Dreaming is a passion for many, not the daydreaming one but the actual dream that we see at night in the deepest of our sleeps. But how nice it would be if we are able to manipulate our dreams to the likes of our own and see it accordingly. I'm not sure if this method is going to bring up any nightmares but I'm gonna try this for sure as I haven't been dreaming of late :P

So here's the method- Just before going to sleep, one has to drink a glassful of apple juice which consists of at least two apples. Studies show that a characteristic compound present in the apple juice triggers the dream center of the brain and promotes vivid dreams to occur. Therefore, if you readers are willing to have some vivid dreams then this might just be one method you need to try out :-)


Photo credit: http://www.spirit-of-metal.com

Tags: |#Vivid-Dreams |#Nightmare |#Sleep |#Apple-Juice |