I was browsing through the Hormel Compleats lunch meals and came across the new Hormel Compleats Good Mornings Apple Cinnamon Oatmeal. At only 160 calories, this fits into my struggling diet program so I decided to give it a try.
This microwaveable oatmeal is 7.5 ounces of cooked oatmeal with apples and cinnamon. It is a generous portion and is heated up in just one minute in the microwave. Like all of the other Hormel Compleats items, it is shelf-stable, meaning that it can be stored anywhere without refrigeration. This would be good for keeping in your desk at work for mornings when you forgot to eat or bring your breakfast. It contains 160 calories, no fat, 230 mg. of sodium (10% of the RDA), 38 grams of carbohydrates, no fiber and 2 grams of protein.