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&Letranknight25, what exactly is the purpose of your comment in relation to this post, just curious?

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You're right! I eat the veggies and supplement with MSM.

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I particularly love broccoli and Brussels sprouts but have not seen either where I now reside :0/

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I eat those things quite a bit - actually more than I should. All things in moderation!

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stopping in to say hi sending prayers your way

Sammi

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This is a very informative post. I will have to share this with my daughter. She has scars from acne. She will take the advice, since she is a vegetarian.

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I love the foods that you have mentioned but I always use moisturising cream every day to keep my skin vibrant!

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&Paulose Very useful suggestion. I'm working hard on increasing my fruit and veggie intake - lots! Juicing is the key for me.

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