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My 63 year old mother.. goes to zumba three times a day and does some fitness program all morning too on top of it.. I think she is insane for doing that all in one day.. But, I also think it's awesome that at age 63 she can do all that and still do a foster parenting job on top of it!.. My Mother has loads of energy that make anyone even myself at age 33 become really jealous of it really fast.. She also prefers those low carb diets.. so I think she runs on adrenaline more than she should.. But, she is happy and healthy and that is all that matters. If you enjoying doing something.. old age will not stop you or slow you down to badly keep on doing it!

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