Fruit store in the refrigerator fruit we aim to keep it in a state that remains fresh and nonperishable, but do you know there was a few pieces that you know you should not store in the refrigerator or freezer, if you keep this pieces of fruit in the refrigerator or refrigerator so the nutrients found in the fruit will be lost so that the content should be beneficial to the body can no longer be used again. Well you want to know the fruit of any kind should not be included in the refrigerator see 5 Fruits That Should Not Kept In Fridge following.
Fruits are rich in water has a content of anti-cancer called lycopene. Interestingly, levels of lycopene in watermelon will rise to 40 percent if left at room temperature.
According to a study published in the Journal of Nutrition, amino acids arginine, which can help with weight loss, the fruit will also multiply if not stored in refrigerator. Moreover, another advantage of this fruit is that it can serve as "natural Viagra" because it contains citrulline.
Fruit that can be consumed in fresh condition, a mixture of spices or mixed salad, and juiced is rich in antioxidants lycopene and vitamins A, C, and K. The more red fruit, the higher the content of likopennya. Therefore, it is suggested fruit stored at room temperature and immediately eaten when the fruit is ripe.
Keep peaches at room temperature without removing the stems to prevent rot. Peaches or peach has a high fiber content, vitamins A and C, niacin and potassium and minerals that can boost good cholesterol. Once the fruit is ripe, immediately consume or store in the refrigerator. Enjoy peaches with the skin to get more vitamins, fitokemikal, and fiber.
Fruits are rich in vitamin C should be stored in a basket of fruit, not in the refrigerator, so that mature quickly. Mango fruit also contains natural enzymes to the intestines can help treat indigestion.
This includes fruit that is not easy to cook after being picked from the tree. So, if you buy the avocados with a surface that is hard, do not store it in the refrigerator. Storage in the refrigerator will only slow down the ripening process. Store avocados in the refrigerator is recommended only for the already very mature.