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&chito13

I understand, because if used incorrectly you can loose you mind, you can actually go insane, I also did my research. Apparently there's some force called the KUNDALINI where higher vibrations open up your chakras and through this transitional period some will actually loose their minds if they are not mentally fit to receive the universe. Its scary but its no different to precautions one will get with ALCOHOL, TAKEAWAY FOODS, CIGARRETTE, everything in life pretty much comes with a precaution

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i tried researching on guided meditation but i chose not to use it when i read that it should be used with precautions.. heheh i was afraid

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&chito13

i use songs made for meditation, and i listen to my favorite songs....Guided meditation is also good for a beginner like me, following steps from an experienced person is always good help. I dont know where this journey will end, but i'm glad I began embarking on it.

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meditate? hmm but yeah that's helpful,, but do i need to use songs especially created for meditation?

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&klipkp

thank you bro, have to humble ourselves and find true enlightenment through GOD and the universe.

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