Everyone knows what it's like to get into a mental slump. Once you are there, it's really hard to dig yourself out of the blues. I've found through research, and through my own experience, that simply by looking at cute and fuzzy baby animals can perk up your day and totally change your mindset. If you so something, anything, to change the direction of your thoughts it helps greatly improve your well being.

Think of it this way, if you having having a series of uncharitable thoughts, and do look at a cute picture of a baby panda, some of the negative tension in your mind is alleviated.It doesn't even have to be of an animal, but it could be your favorite vacation spot or of a child in your family that always makes you laugh. The foundation of this is all is being able to retrain your bad thoughts and turn them into good ones!

Try it! Google "Basket of Kittens" now, and see if it doesn't make your day a little better!

Photo Source: www.cutepandapictures.com/wp-content/uploads/2012/07/babypandahugsatree.jpg Photo Source: www.swapmeetdave.com/Humor/Cats/Kitten-Ducks.jpg